The Secrets to Loving Yourself Unconditionally
Koya Webb is an internationally recognized wellness visionary, holistic health coach, yoga instructor, and author. Known for her transformational approach, Koya is the founder of "Get Loved Up," a global lifestyle community and yoga school that promotes mental, spiritual, and physical health. Through her work, she empowers people to embrace self-care, unity, and eco-friendly living, tackling major global challenges like mental health, social justice, and environmental sustainability. Koya is also the author of the best-selling book Let Your Fears Make You Fierce.
EPISODE #012 WITH KOYA WEBB
Are you ready to pour into your cup and get loved up, from the abundant overflow and let others sip from the saucer of of infinite goodness? In this heart powered episode of @dropsoffold_ @jeffscult drops in with renowned transformational teacher, author, and wellness visionary, @koyawebb.
Koya teaches you the secrets to unconditional self-love that ripple out into a universal love for everything and all things. Including how to alchemize moments of angst, frustration, judgment & despair into pure love & bliss.
Koya's journey is extraordinary. From her roots in the South, feeling stifled and unseen, to becoming a beacon of wellness and love, her story will captivate and inspire you. Koya opens up about turning her deepest struggles into her greatest strengths, and creating a movement around self-love. Through yoga, mirror affirmations, and breath work, she has cultivated a profound sense of inner peace and self-compassion and support others in their journeys.
Koya’s insights will inspire you to trust your unique journey and embrace your path with deep love and compassion. Plus, discover practical tools to elevate your daily life, align with your vibrational truth, and spread positivity wit others.
Press play and embark on a journey of wonderfully empowering self-discovery with Koya Webb.
And if you love this episode, please let us know! Leave a review and spread the love by sharing with friends and family…. And thanks for tuning in!
Flow Stamps:
Creating a Different Reality (00:06:49 - 00:07:10)
Koya talks about realizing the possibility of creating a different reality after experiencing a peaceful trip with friends and wanting to replicate that peaceful environment in her own life.
Permission to Chart Another Course (00:05:10 - 00:05:20)
Koya discusses the importance of giving herself permission to break ancestral chords and chart a new course, highlighting her breakthrough moment.
Impact of Hurtful Comments (00:05:37 - 00:05:54)
Koya reflects on being a deep feeler and empath, explaining how hurtful comments affected her and her realization that such behavior, although seen as normal, is actually damaging.
Conscious Consumption (00:47:12 - 00:47:56)
Koya delves into the concept of conscious consumption, acknowledging her own role in consumerism and emphasizing the importance of choosing products that are good for people and the planet.
Power of Self-Trust (00:11:00 - 00:11:27)
Koya highlights the significance of eye-gazing with oneself to rebuild trust, especially after self-betrayal, as a powerful practice for self-love and healing.
Embracing the Shadow (00:32:39 - 00:33:08)
Koya shares the profound impact of the phrase "love yourself, embrace the shadow" and how it has guided her entire journey.
Six Areas of Well-Being (00:57:03 - 00:57:59)
Koya outlines the six areas of well-being—emotional, physical, nutritional, social, and financial—and the importance of focusing on each aspect for a balanced and fulfilling life.
Living Authentically (00:39:13 - 00:40:00)
Koya emphasizes the value of authentic expression, allowing oneself to flow naturally even when it's raw or imperfect, as a way to foster genuine growth and self-acceptance.
Entrepreneurship and Conscious Business (00:45:34 - 00:47:00)
Koya discusses her journey as a conscious entrepreneur, creating a business that aligns with her values while generating abundance for herself and the world.
Creating Containers for Love and Energy (01:04:59 - 01:05:30)
Koya talks about the importance of creating containers where love and energy can thrive, and how this concept has brought magical moments and a sense of pride in her life.
About JEFFSCULT:
A visionary in fashion, community and consciousness, embodies the essence of transformation. With a background as an Ad Man, storyteller, and five-time entrepreneur, Jeff transitioned from amplifying others' missions to birthing his own in 2016 with One Golden Thread. His multifaceted talents as an intuitive first-time fashion designer, word floet, brand consultant, writer, and igniter converge to create a brand that goes beyond clothing—it's a movement towards authenticity and regeneration.
As the founder, designer, and CEO of One Golden Thread, Jeff's mission is to harmonize fashion and functionality, urging authentic self-expression and purpose-driven living. His innovative approach has earned him recognition, including features in Forbes and invitations to speak on regeneration. Jeff's superpower resides in his ability to follow the thread, revealing the gold that resides inside every human being.
Now, with his podcast "Drops of Gold," Jeff extends his reach even further, guiding listeners along the golden thread towards their highest selves. Through his words, designs, and actions, JEFFSCULT continues to inspire and empower others to embrace their inner light and live boldly, authentically, and goldenly.