Beyond Gold: Diving Deep
Considered the greatest diver in history, Greg Louganis is the only male to win gold medals on both 3 meter springboard and 10 meter platform in consecutive Olympic Games (1984, 1988). A trained actor, dancer, model and spokesman, Greg’s wide repertoire of skills keeps him in demand and in the public eye. As the undisputed GOAT of mindset, Greg shares his knowledge and wisdom through his meditation and mindfulness course, as well as through his books, interviews and speaking engagements. Across the globe, billions who watched either the 1984 or 1988 Olympics were enthralled by the poetry that was Greg Louganis: the beauty and power of his diving captured the world. With a total of 5 Olympic medals, 5 World Championship titles, 6 Pan American titles and 47 national titles, more than any person in U.S. history, his records remain unbroken.,Today, as a coach, speaker, author, actor, activist and humanitarian he continues his tradition of excellence.
EPISODE #004 WITH GREG LOUGANIS
In this heart-stirring episode of Drops of Gold, we journey alongside the legendary Greg Louganis, exploring the depths of human resilience and the essence of mastery amidst life's chaos. Greg, an Olympic icon, shares his soulful narrative of triumph over adversity, from his awe-inspiring comeback after a harrowing accident at the Seoul '88 Olympics to his private battle with HIV, all while navigating the pressures to conceal his true self. Through a grounding breathing exercise and vivid recounting of his experiences, we delve into themes of authenticity, the transformative power of embracing one's light, and the mastery of flow state in achieving the miraculous. Greg's story, a testament to courage and self-discovery, reminds us of the importance of shining brightly and living life to its fullest, inspiring us to weave our own golden threads in the tapestry of life.
Flow Stamps:
00:00:00 - Introduction:
Jeff Scult introduces the episode and Greg Louganis, setting the stage for a conversation about overcoming adversity, resilience, and living a life filled with purpose and grace.
00:02:15 - Breathing Exercise:
Greg Louganis starts with a calming breathing exercise to ground both himself and the listeners, emphasizing the importance of being present and embodied.
00:05:00 - Greg's Journey:
Discussion on Greg's journey from Olympic diving to activism and personal growth. Greg shares insights into the challenges he faced, including being diagnosed with HIV and coming out as gay in a less accepting era.
00:15:45 - Concept of Flow State:
Greg delves into the concept of flow state in diving, relating it to broader aspects of life and personal growth. He shares his experience of hitting his head on the diving board during the 1988 Seoul Olympics as a moment of overcoming fear and embodying resilience.
00:28:30 - Power of Visualization:
The importance of visualization in achieving peak performance. Greg shares how visualizing success, as well as potential challenges, helped him maintain focus and resilience.
00:35:20 - Living Authentically:
A deep dive into the importance of living authentically and embracing one's true self. Greg discusses the challenges and rewards of coming out and living openly as a gay man.
00:45:10 - Legacy and Impact:
Reflections on legacy and the impact of Greg's career on future generations. Discussion on the importance of role models and representation in sports and society.
00:53:25 - Mindfulness and Meditation:
Greg and Jeff discuss the role of mindfulness and meditation in achieving peace, focus, and a deeper connection with oneself.
01:02:40 - Sustainability and Fashion:
Greg shares his thoughts on sustainability in the fashion industry, highlighting his collaboration with One Golden Thread and the importance of conscious consumption.
01:15:55 - Closing Thoughts:
Greg and Jeff reflect on the conversation and share final thoughts on living life with purpose, joy, and connection to others.
About Greg Louganis:
Considered the greatest diver in history, Greg Louganis is the only male to win gold medals on both 3 meter springboard and 10 meter platform in consecutive Olympic Games (1984, 1988). A trained actor, dancer, model and spokesman, Greg’s wide repertoire of skills keeps him in demand and in the public eye. As the undisputed GOAT of mindset, Greg shares his knowledge and wisdom through his meditation and mindfulness course, as well as through his books, interviews and speaking engagements. Across the globe, billions who watched either the 1984 or 1988 Olympics were enthralled by the poetry that was Greg Louganis: the beauty and power of his diving captured the world. With a total of 5 Olympic medals, 5 World Championship titles, 6 Pan American titles and 47 national titles, more than any person in U.S. history, his records remain unbroken.,Today, as a coach, speaker, author, actor, activist and humanitarian he continues his tradition of excellence.
https://greglouganis.com/
https://www.instagram.com/greglouganis
About JEFFSCULT:
A visionary in fashion, community and consciousness, embodies the essence of transformation. With a background as an Ad Man, storyteller, and five-time entrepreneur, Jeff transitioned from amplifying others' missions to birthing his own in 2016 with One Golden Thread. His multifaceted talents as an intuitive first-time fashion designer, word floet, brand consultant, writer, and igniter converge to create a brand that goes beyond clothing—it's a movement towards authenticity and regeneration.
As the founder, designer, and CEO of One Golden Thread, Jeff's mission is to harmonize fashion and functionality, urging authentic self-expression and purpose-driven living. His innovative approach has earned him recognition, including features in Forbes and invitations to speak on regeneration. Jeff's superpower resides in his ability to follow the thread, revealing the gold that resides inside every human being.
Now, with his podcast "Drops of Gold," Jeff extends his reach even further, guiding listeners along the golden thread towards their highest selves. Through his words, designs, and actions, JEFFSCULT continues to inspire and empower others to embrace their inner light and live boldly, authentically, and goldenly.
jeffscult.com
instagram.com/jeffscult